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Approaches
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Solution-Focused Therapy (SFT)
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Narrative Therapy
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Mindfulness-Based Stress Reduction (MBSR)
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Career Counseling
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Retirement Counseling
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Existential Therapy
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)

Why Schedule Life Transition Counseling?
Feeling overwhelmed by a life transition? Symptoms like uncertainty, stress, and indecision are common. Recognize the signs: changes in routine, heightened emotions, and difficulty coping. Schedule a consultation with Sweet Relief Counseling Services to regain control and clarity. Our tele-therapy offers the freedom to explore new possibilities and set meaningful goals. Discover peace, confidence, and personal growth as you navigate this journey with support and understanding.


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